Breakfast

Breakfast Full-filment is for Breakfast.

Breakfast Full-filment takes 5 minutes to prepare.

Breakfast Full-filment takes 10 minutes to cook.

Breakfast Full-filment makes 2 servings.

The ingredients for Breakfast Full-filment are:

Egg, 3 large
Simply Kraft Low Fat Cottage Cheese, 0.5 cup
Oroweat Health-full Nutty Grain Bread, 2 slice
Banana, 7" to 7-7/8" long
Swiss Miss Sensible Sweets Diet Hot Cocoa, 2 serving
Link Sausage 1 link
I Can't Believe It's Not Butter, Original Buttery Spray, 10 sprays

Here is how you make Breakfast Full-filment:

Cut sausage lengthwise in half, then again and again. Now dice it. Brown sausage in 1 tbsp water until done. Whip eggs with cottage cheese, add tomatoes, sausage and cook like scrambled. Turn bread into toast and spray with butter spray. Make cocoa as directed. Slice banana into coins and serve 1/2 each.Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user 13BAGGIERRA13.

The nutritional information for Breakfast Full-filment is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 348.8

• Total Fat: 12.6 g
• Cholesterol: 294.0 mg
• Sodium: 768.5 mg
• Total Carbs: 39.4 g
• Dietary Fiber: 7.8 g
• Protein: 24.2 g