The recipe kens breakfast

Made From Scratch Recipes

kens breakfast recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like kens breakfast!

kens breakfast

kens breakfast Recipe
kens breakfast

What Course Is kens breakfast?

kens breakfast is for Breakfast.


How Long Does kens breakfast Recipe Take To Prepare?

kens breakfast takes 10 minutes to prepare.


How Long Does kens breakfast Recipe Take To Cook?

kens breakfast takes several minutes to cook.


How Many Servings Does kens breakfast Recipe Make?

kens breakfast makes 1 servings.


What Are The Ingredients For kens breakfast Recipe?

The ingredients for kens breakfast are:

1- banana ,1- apple , 1- orange ,7-strawbeery , 1/2 cup blue berry , 1/2 cup oatmeal , 1tbl spoon sun flower seeds , 1 tsp flax seed , 1 tbl pumkin seed , 1-bunch broccoli florets , 1 cup spinach , 1/2 serving of protein powder , 2- cups ice , 1- cup water


How Do I Make kens breakfast?

Here is how you make kens breakfast:

Serving Size: 1-3Number of Servings: 1Recipe submitted by SparkPeople user ACEHI694U.


What's The Nutritional Info For kens breakfast?

The nutritional information for kens breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,653.7
  • Total Fat: 51.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 504.4 mg
  • Total Carbs: 279.8 g
  • Dietary Fiber: 74.0 g
  • Protein: 62.6 g

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