The recipe Purple Brainfood Breakfast

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Purple Brainfood Breakfast recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like Purple Brainfood Breakfast!

Purple Brainfood Breakfast

Purple Brainfood Breakfast Recipe
Purple Brainfood Breakfast

I use old fashion, steel cut oats that take 30 minutes to cook, such as McCain's Irish Oatmeal. Most people list a 1/2 cup prepared as a serving, but the nutrition info on the can lists a 1/4 dry as a serving. Made per directions with 1 cup water, you will end up with just short of 1 cup of hot cereal. If you would like fewer calories in your breakfast, up the blueberries to 2 cups and then eat half a half cup of the finished cereal as a serving.

What Course Is Purple Brainfood Breakfast?

Purple Brainfood Breakfast is for Breakfast.


How Long Does Purple Brainfood Breakfast Recipe Take To Prepare?

Purple Brainfood Breakfast takes 5 minutes to prepare.


How Long Does Purple Brainfood Breakfast Recipe Take To Cook?

Purple Brainfood Breakfast takes 35 minutes to cook.


How Many Servings Does Purple Brainfood Breakfast Recipe Make?

Purple Brainfood Breakfast makes 2 servings.


What Are The Ingredients For Purple Brainfood Breakfast Recipe?

The ingredients for Purple Brainfood Breakfast are:

1/2 cup dry Irish Oatmeal (steel cut oats)
2 cups water
1/2 tsp salt
1 cup frozen, unsweetened blueberries
1 oz. walnuts
1 tsp cinnamon
1 medium banana to slice on top of finished cereal


How Do I Make Purple Brainfood Breakfast?

Here is how you make Purple Brainfood Breakfast:

This makes 2 servings of 1 cup cereal each. 1. Bring water with the frozen blueberries,chopped walnuts, salt and cinnamon to a boil. 2. Stir in dry oatmeal and cook about 5 minutes on high flame, until it starts to thicken and gets a smoothness to it. 3. Reduce flame to simmer and let simmer uncovered for 30 minutes, stirring occasionally. 4. You can cook the banana into the cereal for a subtle sweetness, or slice half a banana over each serving. Number of Servings: 2Recipe submitted by SparkPeople user CCKELLY3.


What's The Nutritional Info For Purple Brainfood Breakfast?

The nutritional information for Purple Brainfood Breakfast is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 336.5
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 587.8 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 8.5 g
  • Protein: 7.1 g

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