The recipe Fruity Bran Flake Breakfast
Fruity Bran Flake Breakfast recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Fruity Bran Flake Breakfast!
Fruity Bran Flake Breakfast
- What Course Is Fruity Bran Flake Breakfast?
- How Long Does Fruity Bran Flake Breakfast Recipe Take To Prepare?
- How Long Does Fruity Bran Flake Breakfast Recipe Take To Cook?
- How Many Servings Does Fruity Bran Flake Breakfast Recipe Make?
- What Are The Ingredients For Fruity Bran Flake Breakfast Recipe?
- How Do I Make Fruity Bran Flake Breakfast?
- What's The Nutritional Info For Fruity Bran Flake Breakfast?
- What Type Of Cuisine Is Fruity Bran Flake Breakfast?
- What Dietary Needs Does Fruity Bran Flake Breakfast Meet?
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I decided I was tried of entering each ingredient as I made my fruity bran flake breakfast......so I entered it as a recipe ...now I know exactly how many calories I am eating and the nutritional value of my favorite breakfast... a whopping 8.6 g of fiber and only 289 calories (5.7g fat). You could reduce the calories to 259 and the fat to 1.3 grams by using skim milk....and some day I am going to be that good. 
What Course Is Fruity Bran Flake Breakfast?Fruity Bran Flake Breakfast is for Breakfast. How Long Does Fruity Bran Flake Breakfast Recipe Take To Prepare?Fruity Bran Flake Breakfast takes 5 minutes to prepare. How Long Does Fruity Bran Flake Breakfast Recipe Take To Cook?Fruity Bran Flake Breakfast takes several minutes to cook. How Many Servings Does Fruity Bran Flake Breakfast Recipe Make?Fruity Bran Flake Breakfast makes 1 servings. What Are The Ingredients For Fruity Bran Flake Breakfast Recipe?The ingredients for Fruity Bran Flake Breakfast are: 1/4 Apple, fresh, chopped1/4 Banana, med 1/4 cup Blueberries 1.10 oz Millville Bran Flakes 1 pkg Splenda with 1 gram of Fiber, 1 cup Milk, 2% How Do I Make Fruity Bran Flake Breakfast?Here is how you make Fruity Bran Flake Breakfast: The blueberries were fresh last July...but I freeze them so I have my wonderful berries all year. Wash the apple but do not peel it, then chip it into small pieces. The fruit is done first , then add the cereal to the bowl, then splenda and milk.. for a calorie free extra sprinkle cinnamon to taste..it is touted to have calorie burning qualities..but also tast good. enjoy Number of Servings: 1Recipe submitted by SparkPeople user BET67TY.What's The Nutritional Info For Fruity Bran Flake Breakfast?The nutritional information for Fruity Bran Flake Breakfast is:
What Dietary Needs Does Fruity Bran Flake Breakfast Meet?The dietary needs meet for Fruity Bran Flake Breakfast is Low Fat |
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