The recipe Quick Week Day Breakfast

Made From Scratch Recipes

Quick Week Day Breakfast recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Quick Week Day Breakfast!

Quick Week Day Breakfast

Quick Week Day Breakfast Recipe
Quick Week Day Breakfast

A quick, light, lowfat breakfast

What Course Is Quick Week Day Breakfast?

Quick Week Day Breakfast is for Breakfast.


How Long Does Quick Week Day Breakfast Recipe Take To Prepare?

Quick Week Day Breakfast takes 10 minutes to prepare.


How Long Does Quick Week Day Breakfast Recipe Take To Cook?

Quick Week Day Breakfast takes 5 minutes to cook.


How Many Servings Does Quick Week Day Breakfast Recipe Make?

Quick Week Day Breakfast makes 1 servings.


What Are The Ingredients For Quick Week Day Breakfast Recipe?

The ingredients for Quick Week Day Breakfast are:

3 egg whites
herbs of your choice
1 veggie sausage pattie
1 slice whole wheat bread
1 serving light spread
coffee
coffee creamer


How Do I Make Quick Week Day Breakfast?

Here is how you make Quick Week Day Breakfast:

Spray pan with non-stick cooking spray. Mix together 3 egg whites and herbs of your choice. Add to pan and cook until egg whites are set. As eggs are cooking make sausage pattie using directions on box. Put bread in toaster, when done spread with margarine. Pour yourself a coffee and enjoy.Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user GRAMBON.


What's The Nutritional Info For Quick Week Day Breakfast?

The nutritional information for Quick Week Day Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.4
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 724.7 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 30.3 g

What Dietary Needs Does Quick Week Day Breakfast Meet?

The dietary needs meet for Quick Week Day Breakfast is Low Fat


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