The recipe Breakfast Quiche - broccoli

Made From Scratch Recipes

Breakfast Quiche - broccoli recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Breakfast Quiche - broccoli!

Breakfast Quiche - broccoli

Breakfast Quiche - broccoli Recipe
Breakfast Quiche - broccoli

What Course Is Breakfast Quiche - broccoli?

Breakfast Quiche - broccoli is for Breakfast.


How Long Does Breakfast Quiche - broccoli Recipe Take To Prepare?

Breakfast Quiche - broccoli takes 5 minutes to prepare.


How Long Does Breakfast Quiche - broccoli Recipe Take To Cook?

Breakfast Quiche - broccoli takes 30 minutes to cook.


How Many Servings Does Breakfast Quiche - broccoli Recipe Make?

Breakfast Quiche - broccoli makes 3 servings.


What Are The Ingredients For Breakfast Quiche - broccoli Recipe?

The ingredients for Breakfast Quiche - broccoli are:

3/4 cup Kirkland Egg Substitute
1/8 cup skim milk
1/4 cup italian cheese blend - reduced fat
3/4 cup small chopped broccoli florets
1/4 cup chopped zuchini
1/8 cup chopped onion
1/2 cup fresh mushrooms


How Do I Make Breakfast Quiche - broccoli?

Here is how you make Breakfast Quiche - broccoli:

saute all the veggiescombine with egg substitute, milk and cheesepour into a greased muffin tinbake at 350 for 30 minServing Size: makes 3 regular muffin size quichesNumber of Servings: 3Recipe submitted by SparkPeople user BROOKETTE1.


What's The Nutritional Info For Breakfast Quiche - broccoli?

The nutritional information for Breakfast Quiche - broccoli is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 87.1
  • Total Fat: 1.8 g
  • Cholesterol: 5.3 mg
  • Sodium: 212.4 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 10.8 g

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