Breakfast

Cheesy Broccoli Breakfast Scramble is for Breakfast.

Cheesy Broccoli Breakfast Scramble takes 10 minutes to prepare.

Cheesy Broccoli Breakfast Scramble takes 20 minutes to cook.

Cheesy Broccoli Breakfast Scramble makes 8 servings.

The ingredients for Cheesy Broccoli Breakfast Scramble are:

12 egg whites, scrambled
1-16 oz roll Jennie-O Turkey Breakfast Sausage
3 cups diced raw potatoes
1.5 cups fresh or frozen broccoli
2 cups Weight Watchers Shredded Mexican Four Cheese Blend, or other 2% shredded cheese
Salt and pepper to taste

Here is how you make Cheesy Broccoli Breakfast Scramble:

Prep:*Dice one large or two small-to-medium potatoes for about 3 cups total potato. *Separate 1 dozen eggs. Beat egg whites with fork till well mixed.*Preheat oven to 350 degrees.Cooking:*Boil potatoes until tender, 10-15 minutes depending on size. Add salt to water, if desired.*Brown sausage.*Scramble eggs. Add salt and pepper to taste.Assembly:*Spray a 9x13 casserole dish with non-fat cooking spray or line with parchment paper. Add eggs, sausage, potatoes, and broccoli and stir all ingredients together. Top with cheese (more or less to taste). Bake at 350 for about 15 minutes or until cheese is melted.*Cut into 8 equal portions. This freezes well. One serving reheats from frozen in 1:30-2:00 on high.Number of Servings: 8Recipe submitted by SparkPeople user SHESAPHOENIX.

The nutritional information for Cheesy Broccoli Breakfast Scramble is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 270.8

• Total Fat: 14.7 g
• Cholesterol: 55.7 mg
• Sodium: 599.1 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 1.7 g
• Protein: 22.5 g