Breakfast

green chile breakfast burrito is for Breakfast.

green chile breakfast burrito takes 5 minutes to prepare.

green chile breakfast burrito takes 5 minutes to cook.

green chile breakfast burrito makes 1 servings.

The ingredients for green chile breakfast burrito are:

1 whole wheat tortilla
1/3 c. lowfat or fat free refried beans
1/2 c. onions, sliced
2 Tbsp new mexico green chile, chopped
1 egg
1/4 c. egg whites from carton (or the whites from two eggs)
salt
cooking spray

Here is how you make green chile breakfast burrito:

spread the beans on the tortilla. spray a skillet with nonstick cooking spray. saute onions 2 minutes. add green chile. whisk egg and egg whites together and pour over the onions and green chile. sprinkle with salt and scramble the eggs.microwave the tortilla for 30 seconds to warm and spoon egg mixture onto tortilla. roll up the burrito or eat flat with a fork and knife.Number of Servings: 1Recipe submitted by SparkPeople user LMSALIM.

The nutritional information for green chile breakfast burrito is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 329.3

• Total Fat: 10.1 g
• Cholesterol: 212.5 mg
• Sodium: 991.3 mg
• Total Carbs: 38.4 g
• Dietary Fiber: 7.4 g
• Protein: 20.6 g

green chile breakfast burrito is Mexican cuisine.