Breakfast

Mock Breakfast Burrito is for Breakfast.

Mock Breakfast Burrito takes 5 minutes to prepare.

Mock Breakfast Burrito takes 5 minutes to cook.

Mock Breakfast Burrito makes 1 servings.

The ingredients for Mock Breakfast Burrito are:

1 large egg
cooking spray
1 oz cheddar cheese
1 T. low fat black bean refried beans
1 T. salsa

Here is how you make Mock Breakfast Burrito:

Measure refried beans onto a bowl or plate and warm in the microwave. Set aside. Spray a small skillet with the cooking spray and heat. Scramble the egg. Pour into pan and move the pan around so the egg covers the entire bottom. Cook until the edges begin to look cooked. Carefully flip over with a large spatula. Add cheese to one side of the eggs at the last minute of cooking. Remove from stove. Top the cheese with the refried beams and salsa. Turn the empty side over on the side with the fillings. Serve.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user FINALLYHEALTHY2.

The nutritional information for Mock Breakfast Burrito is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 199.0

• Total Fat: 14.2 g
• Cholesterol: 216.0 mg
• Sodium: 402.5 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.9 g
• Protein: 13.9 g