Breakfast

Simple Breakfast Burrito is for Breakfast.

Simple Breakfast Burrito takes 5 minutes to prepare.

Simple Breakfast Burrito takes 10 minutes to cook.

Simple Breakfast Burrito makes 1 servings.

The ingredients for Simple Breakfast Burrito are:

1 handful of shredded frozen potatoes
1/4 cup of egg substitute
3 slices of turkey bacon or 2 turkey sausage
1oz shredded 2% cheddar cheese or pepperjack
1 med flour tortilla
cooking spray
seasonings to taste - I use garlic powder, cayenne and salt, because the garlic powder and cayenne are high on anti-inflammatory points.

Here is how you make Simple Breakfast Burrito:

spray skillet with cooking spray.When hot, add potatoes, let brown.In microwave, microwave bacon for 21/2 mins on high.Crumble bacon into potatoes.Pour in egg substitute, scrambleWhen egg is cooked, sprinkle cheese over it.Turn off when cheese is melted and place tortilla over skillet to get soft.Place tortilla on a plate, add mixture, roll tortilla.Number of Servings: 1Recipe submitted by SparkPeople user TANYARENAE.

The nutritional information for Simple Breakfast Burrito is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 530.1

• Total Fat: 12.4 g
• Cholesterol: 18.9 mg
• Sodium: 912.7 mg
• Total Carbs: 82.5 g
• Dietary Fiber: 11.8 g
• Protein: 28.4 g