The recipe SupaFast Breakfast Burrito

Made From Scratch Recipes

SupaFast Breakfast Burrito recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like SupaFast Breakfast Burrito!

SupaFast Breakfast Burrito

SupaFast Breakfast Burrito Recipe
SupaFast Breakfast Burrito

When I wake up early to go to the gym, my stomach is growling like crazy! Plus, I read that having some protein before working out can help boost metabolism. So, I concocted a 3 minute breakfast burrito.This can be embellished with lean meats, other ingredients, depending on your taste.

What Course Is SupaFast Breakfast Burrito?

SupaFast Breakfast Burrito is for Breakfast.


How Long Does SupaFast Breakfast Burrito Recipe Take To Prepare?

SupaFast Breakfast Burrito takes 1 minutes to prepare.


How Long Does SupaFast Breakfast Burrito Recipe Take To Cook?

SupaFast Breakfast Burrito takes 3 minutes to cook.


How Many Servings Does SupaFast Breakfast Burrito Recipe Make?

SupaFast Breakfast Burrito makes 1 servings.


What Are The Ingredients For SupaFast Breakfast Burrito Recipe?

The ingredients for SupaFast Breakfast Burrito are:

* 1/2 Cup Egg white
* Non-stick Cooking spray (Pam)
* 1 Wedge of Laughing Cow Light Garlic and Herb Cheese
* 1 Small, Whole Wheat Tortilla


How Do I Make SupaFast Breakfast Burrito?

Here is how you make SupaFast Breakfast Burrito:

Heat skillet on medium heat.Measure 1/2 cup of egg whites (available in a carton in tge egg section of your supermarket).Spray pan with non-stick spray.Pour in egg whites.Season with salt and pepper.Scramble eggs (stir eggs and scrape bottom of skillet with a spatula).Transfer to a plate.Re-spray skillet.Heat tortilla for 30 seconds on each side.Transfer to a plate.Spread Laughing Cow cheese on tortilla.Top with eggs.Fold bottom of tortilla up and then roll up from one side to the other.Eat.Number of Servings: 1Recipe submitted by SparkPeople user SFBAYBE.


What's The Nutritional Info For SupaFast Breakfast Burrito?

The nutritional information for SupaFast Breakfast Burrito is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 106.0
  • Total Fat: 4.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 525.0 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 12.5 g

What Dietary Needs Does SupaFast Breakfast Burrito Meet?

The dietary needs meet for SupaFast Breakfast Burrito is Low Carb


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