Breakfast

Breakfast: Protein Shake and Toast w/Peanut Butter is for Breakfast.

Breakfast: Protein Shake and Toast w/Peanut Butter takes 5 minutes to prepare.

Breakfast: Protein Shake and Toast w/Peanut Butter takes several minutes to cook.

Breakfast: Protein Shake and Toast w/Peanut Butter makes 1 servings.

The ingredients for Breakfast: Protein Shake and Toast w/Peanut Butter are:

2 cup Spinach, fresh (or .5 block of frozen spinach)
1 cup, halves Strawberries, fresh
2 teaspoons Chia Seeds Nature's Earthly Choice
2 Tblsp Hemp Hearts- raw shelled hemp seeds
1.50 cup Silk Pure Coconut Milk (Original)

1 tbsp JIF creamy peanut butter
1 serving Bread Pepperidge Farm Whole Grain Oatmeal (1 slice)

Here is how you make Breakfast: Protein Shake and Toast w/Peanut Butter:

Place spinach, fruit, chia seeds and hemp hearts and coconut milk in Nutribullet. Make smoothie.Serve with 1 oatmeal toast and peanut butter.Serving Size:?1

The nutritional information for Breakfast: Protein Shake and Toast w/Peanut Butter is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 523.5

• Total Fat: 28.7 g
• Cholesterol: 0.0 mg
• Sodium: 277.0 mg
• Total Carbs: 52.5 g
• Dietary Fiber: 14.5 g
• Protein: 19.4 g