The recipe Healthy Breakfast Cassarole

Made From Scratch Recipes

Healthy Breakfast Cassarole recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Healthy Breakfast Cassarole!

Healthy Breakfast Cassarole

Healthy Breakfast Cassarole Recipe
Healthy Breakfast Cassarole

I am a HUGE breakfast person. I came up with this recipe as a healthy alternative to traditional eggs, sausage, hash-brown, breakfast. There is enough to take leftovers to work for a quick breakfast.

What Course Is Healthy Breakfast Cassarole?

Healthy Breakfast Cassarole is for Breakfast.


How Long Does Healthy Breakfast Cassarole Recipe Take To Prepare?

Healthy Breakfast Cassarole takes 15 minutes to prepare.


How Long Does Healthy Breakfast Cassarole Recipe Take To Cook?

Healthy Breakfast Cassarole takes 30 minutes to cook.


How Many Servings Does Healthy Breakfast Cassarole Recipe Make?

Healthy Breakfast Cassarole makes 8 servings.


What Are The Ingredients For Healthy Breakfast Cassarole Recipe?

The ingredients for Healthy Breakfast Cassarole are:

Simply potatoes shredded hash browns -3 cup
Mushrooms, fresh- 4 oz
Peppers- 1/2 cup
Jimmy Dean - 9 links sliced
Kraft Free Shredded Cheddar Cheese-1/2 cup
Egg Beater- 2 cup


How Do I Make Healthy Breakfast Cassarole?

Here is how you make Healthy Breakfast Cassarole:

spray the bottom of the casserole dish with Pam. Place the hash brown in the dish season with salt & pepper. Bake at 375 for 15 mins. Saute the mushroom, peppers and Turkey Sausage. Once hash browns are cooked layer the cheese, vegetable and hash brown mixture. Then add the egg beaters. bake for 15 mins.Number of Servings: 8Recipe submitted by SparkPeople user ZULEIKA75.


What's The Nutritional Info For Healthy Breakfast Cassarole?

The nutritional information for Healthy Breakfast Cassarole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.1
  • Total Fat: 2.7 g
  • Cholesterol: 21.9 mg
  • Sodium: 408.7 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 14.7 g

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