Breakfast

Overnight Breakfast Cereal is for Breakfast.

Overnight Breakfast Cereal takes 5 minutes to prepare.

Overnight Breakfast Cereal takes several minutes to cook.

Overnight Breakfast Cereal makes 1 servings.

The ingredients for Overnight Breakfast Cereal are:

Oat Meal (Quaker Oats - Old Fashioned - dry), 0.5 cup (remove)
Silk Light Original Soy Milk, 1 cup (remove)
Almonds - sliced, 2 tbsp (remove)
**Flax Seed Meal (ground flax), 2 tbsp (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Blueberries, fresh, .25 cup (remove)
Greek Vanilla Yogurt Kroger Brand, .25 cup (remove)

Here is how you make Overnight Breakfast Cereal:

add oat meal, flax meal, almonds and any sweetner to a pint mason jar and add soy milk. shake or stir and cap. Put in fridge overnight. Unscrew cap and add yogurt and fresh fruit. stir well and enjoy.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user PETTICOATGIRL.

The nutritional information for Overnight Breakfast Cereal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 525.7

• Total Fat: 17.0 g
• Cholesterol: 1.2 mg
• Sodium: 155.0 mg
• Total Carbs: 75.4 g
• Dietary Fiber: 15.0 g
• Protein: 23.8 g