The recipe quick breakfast

Made From Scratch Recipes

quick breakfast recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like quick breakfast!

quick breakfast

quick breakfast Recipe
quick breakfast

I got this recipe from Abs diet book, except I made enough for two people and only used one whole egg with three egg whites. I didnt have fresh spinach so I added two tablespoons of cooked canned spinach. The counter would only let me add 1 cup.

What Course Is quick breakfast?

quick breakfast is for Breakfast.

How Long Does quick breakfast Recipe Take To Prepare?

quick breakfast takes 5 minutes to prepare.

How Long Does quick breakfast Recipe Take To Cook?

quick breakfast takes 4 minutes to cook.

How Many Servings Does quick breakfast Recipe Make?

quick breakfast makes 1 servings.

What Are The Ingredients For quick breakfast Recipe?

The ingredients for quick breakfast are:

4 eggs
FF feta cheese
Spinach canned or fresh
Dash Oregano

How Do I Make quick breakfast?

Here is how you make quick breakfast:

Mix 3 eggwhites and 1 whole egg in bowl, then add spinach, feta cheese and dash of oregano. Cook in microwave 4-5 minutes untill set and cooked.Number of Servings: 1Recipe submitted by SparkPeople user CUSTOMKNG05.

What's The Nutritional Info For quick breakfast?

The nutritional information for quick breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.7
  • Total Fat: 6.4 g
  • Cholesterol: 217.5 mg
  • Sodium: 545.8 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 34.3 g

What Dietary Needs Does quick breakfast Meet?

The dietary needs meet for quick breakfast is Low Fat

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