Breakfast

Chia Super Breakfast Drink is for Breakfast.

Chia Super Breakfast Drink takes 3 minutes to prepare.

Chia Super Breakfast Drink takes several minutes to cook.

Chia Super Breakfast Drink makes 1 servings.

The ingredients for Chia Super Breakfast Drink are:

1 t chia seed plus 3T water, or 3 T chia gel
2 T ORAC Super 7 High Antioxidant
.5 T agave nectar (or to taste)
3oz filtered water

Here is how you make Chia Super Breakfast Drink:

Making chia gel ahead of time will save you the rehydration time in the morning - and who doesn't want to save time in the morning? To make the gel, add 1/3 cup of seeds to 2 cups of filtered water and stir well. Thoroughly stir again in 15 minutes, cover and refrigerate. To make the drink, just mix all the ingredients together - that's it! If you don't have gel already made, combine the ingredients well, let the mixture sit for 15 minutes, and then stir again before drinking. Makes a single, 6 ounce serving. Number of Servings: 1Recipe submitted by SparkPeople user ZIGWEEGWEE.

The nutritional information for Chia Super Breakfast Drink is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 47.9

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 2.0 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 0.8 g
• Protein: 0.2 g

The dietary needs meet for Chia Super Breakfast Drink is Vegan