Breakfast

Giovanna's Magic Breakfast "Cream" is for Breakfast.

Giovanna's Magic Breakfast "Cream" takes 5 minutes to prepare.

Giovanna's Magic Breakfast "Cream" takes several minutes to cook.

Giovanna's Magic Breakfast "Cream" makes 1 servings.

The ingredients for Giovanna's Magic Breakfast "Cream" are:

1/2 cup plain chobani yogurt (0%)
1 tsp flaxseed oil
1 tsp finely ground almonds (can use any nut or combination of)
1 tsp honey
2 tsp finely ground oats
Juice of 1/2 an orange and pulp

Here is how you make Giovanna's Magic Breakfast "Cream":

Put the Chobani in a bowl and add the flaxseed oil. Stir well. Add the finely chopped almonds and mix well. Add the honey and mix well. Add the finely ground oats and pour the juice and pulp over. Let the oats and juice sit for a bit, then stir. Serving Size: Serves 1Number of Servings: 1Recipe submitted by SparkPeople user MYTURN4294.

The nutritional information for Giovanna's Magic Breakfast "Cream" is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 280.6

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 80.7 mg
• Total Carbs: 46.7 g
• Dietary Fiber: 3.9 g
• Protein: 16.3 g