Breakfast

Healthy Crepe Breakfast is for Breakfast.

Healthy Crepe Breakfast takes 15 minutes to prepare.

Healthy Crepe Breakfast takes 15 minutes to cook.

Healthy Crepe Breakfast makes 4 servings.

The ingredients for Healthy Crepe Breakfast are:

1 1/4 cup White Whole Wheat Flour (King Arthur)
3/4 cup egg beaters egg white (100% blue carton)
Butter, unsalted, 2 tbsp
Milk, nonfat, 1.25 cup
Vanilla Extract, 1 tbsp
1/4 cup *Splenda Sugar Blend for Baking

Here is how you make Healthy Crepe Breakfast:

Mix eggs and splendaadd half of the flour and whiskadd half of milk whiskrepeat (batter should be slightly running)heat pan on med- highuse 1/3 cup of batter and swirl it around panwhen crepe gets little tan flip it and cookfill with strawberries, bananas and blueberries and wrap like a burrito. Drizzle maple syrup (sugar free kind as well) Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user JLINGELS.

The nutritional information for Healthy Crepe Breakfast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 287.1

• Total Fat: 6.5 g
• Cholesterol: 17.1 mg
• Sodium: 140.9 mg
• Total Carbs: 42.6 g
• Dietary Fiber: 5.0 g
• Protein: 12.7 g