Breakfast

Breakfast Egg mix to Go is for Breakfast.

Breakfast Egg mix to Go takes 5 minutes to prepare.

Breakfast Egg mix to Go takes 20 minutes to cook.

Breakfast Egg mix to Go makes 12 servings.

The ingredients for Breakfast Egg mix to Go are:

6 Eggs
1 Package of drained frozen Spinach
1 Cup of shredded cheese (your choice as to which kind)
1/2 Cup fat free milk
1 Package diced ham (your brand of choice)
Hot sauce of choice to taste (optional)

Here is how you make Breakfast Egg mix to Go:

Mix all ingredients in a bowl. Place mixture in muffin baking pan. Bake at 350 degrees for 20 minutes. Oven temps vary so cook until eggs are done or egg muffins are firm to the touch.Serving Size: Makes 12 muffins Number of Servings: 12Recipe submitted by SparkPeople user MRSRUNPETER.

The nutritional information for Breakfast Egg mix to Go is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 89.2

• Total Fat: 4.2 g
• Cholesterol: 104.4 mg
• Sodium: 379.3 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.3 g
• Protein: 8.7 g