The recipe Breakfast egg muffin 78 calories per muffin

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Breakfast egg muffin 78 calories per muffin recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Breakfast egg muffin 78 calories per muffin!

Breakfast egg muffin 78 calories per muffin

Breakfast egg muffin 78 calories per muffin Recipe
Breakfast egg muffin 78 calories per muffin

Veggie and egg muffin

What Course Is Breakfast egg muffin 78 calories per muffin?

Breakfast egg muffin 78 calories per muffin is for Breakfast.


How Long Does Breakfast egg muffin 78 calories per muffin Recipe Take To Prepare?

Breakfast egg muffin 78 calories per muffin takes several minutes to prepare.


How Long Does Breakfast egg muffin 78 calories per muffin Recipe Take To Cook?

Breakfast egg muffin 78 calories per muffin takes several minutes to cook.


How Many Servings Does Breakfast egg muffin 78 calories per muffin Recipe Make?

Breakfast egg muffin 78 calories per muffin makes 1 servings.


What Are The Ingredients For Breakfast egg muffin 78 calories per muffin Recipe?

The ingredients for Breakfast egg muffin 78 calories per muffin are:

6.0 large Egg, fresh, whole, raw
1.0 cup, shredded Cheddar or Colby Cheese, Low Fat
4.0 mushroom Mushrooms, cooked
1.0 tbsp chopped Onions, raw
1.0 package (10 oz) yields Spinach, frozen
0.5 tsp Baking Powder
2.0 serving Butterball Turkey Breakfast Sausage Patties (2 patties)


How Do I Make Breakfast egg muffin 78 calories per muffin?

Here is how you make Breakfast egg muffin 78 calories per muffin:

Preheat oven 350. Thaw spinach, squeeze out water. Saute veggies let cool. Beat eggs add baking powder, add veggies and cheese. Line muffins cups with tin cups. Divide into 12. Cook 25-30 minutes Serving Size: 12 muffinsNumber of Servings: 1.0Recipe submitted by SparkPeople user ROBINWA.


What's The Nutritional Info For Breakfast egg muffin 78 calories per muffin?

The nutritional information for Breakfast egg muffin 78 calories per muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 927.5
  • Total Fat: 49.4 g
  • Cholesterol: 1,199.7 mg
  • Sodium: 2,487.4 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 8.0 g
  • Protein: 99.4 g

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