The recipe Breakfast Egg Sandwhich

Made From Scratch Recipes

Breakfast Egg Sandwhich recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Breakfast Egg Sandwhich!

Breakfast Egg Sandwhich

Breakfast Egg Sandwhich Recipe
Breakfast Egg Sandwhich

A delicious protein packed sandwich to get your day started out right.

What Course Is Breakfast Egg Sandwhich?

Breakfast Egg Sandwhich is for Breakfast.


How Long Does Breakfast Egg Sandwhich Recipe Take To Prepare?

Breakfast Egg Sandwhich takes several minutes to prepare.


How Long Does Breakfast Egg Sandwhich Recipe Take To Cook?

Breakfast Egg Sandwhich takes several minutes to cook.


How Many Servings Does Breakfast Egg Sandwhich Recipe Make?

Breakfast Egg Sandwhich makes 1 servings.


What Are The Ingredients For Breakfast Egg Sandwhich Recipe?

The ingredients for Breakfast Egg Sandwhich are:

1 Whole wheat English muffin
7.5 tbsp. liquid egg whites
1/4 cup 2% shredded cheddar cheese
1 serving (1 slice) Butterball turkey bacon (65% less fat)
I slice of tomato


How Do I Make Breakfast Egg Sandwhich?

Here is how you make Breakfast Egg Sandwhich:

Toast English muffin if desired. Combine egg whites with shredded cheese and cook until done. Prepare turkey bacon to the crispness level you enjoy and cut in half. Assemble sandwich by placing egg and cheese on bottom slice of muffin, top with slices of turkey bacon and tomato to finish sandwich. Serving Size: makes 1 breakfast sandwich Number of Servings: 1Recipe submitted by SparkPeople user SCHMITTK85.


What's The Nutritional Info For Breakfast Egg Sandwhich?

The nutritional information for Breakfast Egg Sandwhich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.0
  • Total Fat: 8.9 g
  • Cholesterol: 30.0 mg
  • Sodium: 737.5 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 27.3 g

What Dietary Needs Does Breakfast Egg Sandwhich Meet?

The dietary needs meet for Breakfast Egg Sandwhich is Low Fat


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