The recipe breakfast egg tortilla

Made From Scratch Recipes

breakfast egg tortilla recipe is a Mexican Breakfast meal that takes 5 minutes to make. If you enjoy Mexican for Breakfast, you will like breakfast egg tortilla!

breakfast egg tortilla

breakfast egg tortilla Recipe
breakfast egg tortilla

a healthy & tasty hi protein lowfat breakfast

What Course Is breakfast egg tortilla?

breakfast egg tortilla is for Breakfast.


How Long Does breakfast egg tortilla Recipe Take To Prepare?

breakfast egg tortilla takes 5 minutes to prepare.


How Long Does breakfast egg tortilla Recipe Take To Cook?

breakfast egg tortilla takes 5 minutes to cook.


How Many Servings Does breakfast egg tortilla Recipe Make?

breakfast egg tortilla makes 1 servings.


What Are The Ingredients For breakfast egg tortilla Recipe?

The ingredients for breakfast egg tortilla are:

1 large egg
1 corn tortilla
1/2 Cup nofat refried black beans
1 slice (1oz) lowfat cheddar cheese
2 TBSP Salsa


How Do I Make breakfast egg tortilla?

Here is how you make breakfast egg tortilla:

Pan fry the corn tortilla using pan spray, put on plate when warm and crispy. While the egg is frying, spread 1/2 Cup of refried beans on the corn tortilla and put in mircowave for 30 seconds.when egg is done, put it on top of the beans and cover with slice of cheese. Serve with salsaNumber of Servings: 1Recipe submitted by SparkPeople user KBINGEL.


What's The Nutritional Info For breakfast egg tortilla?

The nutritional information for breakfast egg tortilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 318.2
  • Total Fat: 9.8 g
  • Cholesterol: 216.2 mg
  • Sodium: 914.0 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 9.6 g
  • Protein: 21.7 g

What Type Of Cuisine Is breakfast egg tortilla?

breakfast egg tortilla is Mexican cuisine.


What Dietary Needs Does breakfast egg tortilla Meet?

The dietary needs meet for breakfast egg tortilla is Vegetarian


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