Breakfast

Carb Buster Breakfast is for Breakfast.

Carb Buster Breakfast takes 10 minutes to prepare.

Carb Buster Breakfast takes 15 minutes to cook.

Carb Buster Breakfast makes 1 servings.

The ingredients for Carb Buster Breakfast are:

1.0 large Fried Egg
0.25 cup Cooked Onion
0.5 cup, chopped Green Peppers (bell peppers)
74.0 gram(s) bell pepper, red, sweet, raw
0.5 cup, sliced Zucchini
0.5 cup pieces Mushrooms, cooked
4.0 tsp Margarine, soft

Here is how you make Carb Buster Breakfast:

Melt margarine in large non-stick skillet. Add all the vegetables and saute. Add seasonings as desired (I added rosemary, garlic, and lemon pepper.) Move veggies to side of skillet and break egg into other side. Fry until done. Place veggies on plate, top with egg.Serving Size: 1 servingNumber of Servings: 1.0Recipe submitted by SparkPeople user MARMAERT.

The nutritional information for Carb Buster Breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 321.9

• Total Fat: 22.8 g
• Cholesterol: 184.0 mg
• Sodium: 306.5 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 6.0 g
• Protein: 10.8 g