The recipe Dukan Breakfast Bars

Made From Scratch Recipes

Dukan Breakfast Bars recipe is a Breakfast, Snack meal that takes 45 minutes to make. If you enjoy for Breakfast, Snack, you will like Dukan Breakfast Bars!

Dukan Breakfast Bars

Dukan Breakfast Bars Recipe
Dukan Breakfast Bars

These fabulously heathy & delicious breakfast bars are a healthy alternative to packaged brands. And, they can be eaten during any Phase of the Dukan Diet!

Dukan Breakfast Bars

What Course Is Dukan Breakfast Bars?

Dukan Breakfast Bars is for Breakfast, Snack.


How Long Does Dukan Breakfast Bars Recipe Take To Prepare?

Dukan Breakfast Bars takes 10 minutes to prepare.


How Long Does Dukan Breakfast Bars Recipe Take To Cook?

Dukan Breakfast Bars takes 45 minutes to cook.


How Many Servings Does Dukan Breakfast Bars Recipe Make?

Dukan Breakfast Bars makes 8 servings.


What Are The Ingredients For Dukan Breakfast Bars Recipe?

The ingredients for Dukan Breakfast Bars are:

2 cups Hodgson Mill oat bran
1 cup Chobani Greek yogurt, non-fat, plain
1/2 cup Splenda
1/2 cup Egg Beaters
2 teaspoons ground cinnamon
PAM Cooking Spray


How Do I Make Dukan Breakfast Bars?

Here is how you make Dukan Breakfast Bars:

1. Preheat oven to 325 degrees F (175 degrees C). Spray an 8x8 inch baking pan with cooking spray. 2. Combine all ingredients in a mixing bowl and stir until well mixed. Pour the batter in the baking dish and bake for 45 minutes at 325 degrees F (175 degrees C). 3. Allow to cool completely and cut into 8 equal pieces.Serving Size: Makes 8 SquaresNumber of Servings: 8Recipe submitted by SparkPeople user DENROSEN.


What's The Nutritional Info For Dukan Breakfast Bars?

The nutritional information for Dukan Breakfast Bars is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 155.3
  • Total Fat: 3.3 g
  • Cholesterol: 0.3 mg
  • Sodium: 69.5 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 6.2 g
  • Protein: 11.9 g

What Dietary Needs Does Dukan Breakfast Bars Meet?

The dietary needs meet for Dukan Breakfast Bars is Low Fat


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