Breakfast

egg and 2 egg white breakfast is for Breakfast.

egg and 2 egg white breakfast takes several minutes to prepare.

egg and 2 egg white breakfast takes several minutes to cook.

egg and 2 egg white breakfast makes 1 servings.

The ingredients for egg and 2 egg white breakfast are:

1 large egg and 2 egg whites

Here is how you make egg and 2 egg white breakfast:

spray pan lightly w/ extra virgin olive oil and cook the 1 large egg and 2 egg whites to preferred doneness. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SUCESS65.

The nutritional information for egg and 2 egg white breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 224.0

• Total Fat: 19.2 g
• Cholesterol: 185.0 mg
• Sodium: 180.0 mg
• Total Carbs: 0.4 g
• Dietary Fiber: 0.0 g
• Protein: 16.2 g