The recipe Egg White Blueberry Breakfast

Made From Scratch Recipes

Egg White Blueberry Breakfast recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Egg White Blueberry Breakfast!

Egg White Blueberry Breakfast

Egg White Blueberry Breakfast Recipe
Egg White Blueberry Breakfast

Recipe by Sam Talbot from the Dr. Oz show

What Course Is Egg White Blueberry Breakfast?

Egg White Blueberry Breakfast is for Breakfast.


How Long Does Egg White Blueberry Breakfast Recipe Take To Prepare?

Egg White Blueberry Breakfast takes 5 minutes to prepare.


How Long Does Egg White Blueberry Breakfast Recipe Take To Cook?

Egg White Blueberry Breakfast takes 2 minutes to cook.


How Many Servings Does Egg White Blueberry Breakfast Recipe Make?

Egg White Blueberry Breakfast makes 1 servings.


What Are The Ingredients For Egg White Blueberry Breakfast Recipe?

The ingredients for Egg White Blueberry Breakfast are:

3 Egg Whites
2 tbsp Almond Milk
1 tsp Ground Cinnamon
1/4 tsp Fine Sea Salt
1/2 tsp Freshly Ground Black Pepper
2 tsp Olive Oil
1/4 cup Blueberries
1 tsp Grated Lemon Zest


How Do I Make Egg White Blueberry Breakfast?

Here is how you make Egg White Blueberry Breakfast:

Mix all ingredients except blueberries, Lemon Zest and oil, until blended.Pour oil into frying pan and heat to medium heat. Pour in the egg mixture and stir with spatula until cooked.. about 2 minutes.Put egg on plate, pour blueberries on top and sprinkle with lemon zest.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user IAMHIGHLYFAVORD.


What's The Nutritional Info For Egg White Blueberry Breakfast?

The nutritional information for Egg White Blueberry Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 81.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 767.6 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 11.3 g

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