Breakfast

Great Greek Egg Breakfast is for Breakfast.

Great Greek Egg Breakfast takes several minutes to prepare.

Great Greek Egg Breakfast takes several minutes to cook.

Great Greek Egg Breakfast makes 1 servings.

The ingredients for Great Greek Egg Breakfast are:

Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, 1 serving (remove)
Spinach, fresh, .5 cup (remove)
Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.25 cup (remove)
Egg substitute, liquid (Egg Beaters), 2/3 cup (remove)
Diced Tomato, 2 T (remove)
Reduced Fat Feta Cheese, 1 T (remove)
Basil, Fresh, Chopped - 1/2 T(remove)
Dried Oregano, .25 tsp (remove)

Here is how you make Great Greek Egg Breakfast:

Can be cooked on stovetop or in a large mug or bowl in the microwave, so it's perfect for at work. Mix spinach, onion and eggs and cook until done. Stir in remaining ingredients. Can eat sandwich thin on the side, or make a big sandwich. Serving Size: Serves 1Number of Servings: 1Recipe submitted by SparkPeople user SUNNI825.

The nutritional information for Great Greek Egg Breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 275.7

• Total Fat: 5.1 g
• Cholesterol: 10.0 mg
• Sodium: 1,045.1 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 7.0 g
• Protein: 29.3 g