The recipe Low Carb Egg Breakfast

Made From Scratch Recipes

Low Carb Egg Breakfast recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Low Carb Egg Breakfast!

Low Carb Egg Breakfast

Low Carb Egg Breakfast Recipe
Low Carb Egg Breakfast

Eggs, mushrooms, cheese, spinach

What Course Is Low Carb Egg Breakfast?

Low Carb Egg Breakfast is for Breakfast.


How Long Does Low Carb Egg Breakfast Recipe Take To Prepare?

Low Carb Egg Breakfast takes 10 minutes to prepare.


How Long Does Low Carb Egg Breakfast Recipe Take To Cook?

Low Carb Egg Breakfast takes 30 minutes to cook.


How Many Servings Does Low Carb Egg Breakfast Recipe Make?

Low Carb Egg Breakfast makes 6 servings.


What Are The Ingredients For Low Carb Egg Breakfast Recipe?

The ingredients for Low Carb Egg Breakfast are:

6 Eggs
1 Can Mushroom Pieces
1/4 Cup Saputo 4 Cheese Mix
1 Package Frozen Spinach


How Do I Make Low Carb Egg Breakfast?

Here is how you make Low Carb Egg Breakfast:

Thaw out 1 package of frozen spinach; crumble it into the bottom of a tray 8 x 4 (I use the toaster oven tray); Mix 6 eggs in a mixing bowl; add canned mushrooms; pour over frozen spinach; top with 1/4 cup grated cheese;Cook for 30 minutes.Number of Servings: 6Recipe submitted by SparkPeople user STARRYK.


What's The Nutritional Info For Low Carb Egg Breakfast?

The nutritional information for Low Carb Egg Breakfast is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.6
  • Total Fat: 6.7 g
  • Cholesterol: 216.8 mg
  • Sodium: 303.7 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 10.6 g

What Dietary Needs Does Low Carb Egg Breakfast Meet?

The dietary needs meet for Low Carb Egg Breakfast is Low Carb


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