Breakfast

Mexican Breakfast Egg is for Breakfast.

Mexican Breakfast Egg takes several minutes to prepare.

Mexican Breakfast Egg takes 5 minutes to cook.

Mexican Breakfast Egg makes 1 servings.

The ingredients for Mexican Breakfast Egg are:

* *Tortillas, MISSION, flour tortilla, 8 inch, .5 serving
* La Victoria Thick 'N Chunky Salsa, Mild, 2 tbsp.
* Sour Cream, reduced fat, 2 tbsp.
* Egg, fresh, 1 jumbo
* Cheddar Cheese, 5 grams

Here is how you make Mexican Breakfast Egg:

In a 5-inch fry pan, cut up one half of a 8 inch flour tortilla into bite size pieces over medium heat. Warm the tortilla pieces in the pan. Beat the egg in a separate dish, pour the egg over the tortilla. Stir lightly to cover the tortilla pieces and allow the egg to cook until the egg/tortilla can be turned over easily. Turn over and quickly add the cheese & salsa. When the egg is completely cooked turn out on to a dish and add the sour cream. Good eating! Serving Size: one servingNumber of Servings: 1Recipe submitted by SparkPeople user FORTEWHO2.

The nutritional information for Mexican Breakfast Egg is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 229.5

• Total Fat: 13.3 g
• Cholesterol: 257.5 mg
• Sodium: 515.9 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 0.7 g
• Protein: 12.5 g