Breakfast

Sausage and Egg Breakfast Roll-Up is for Breakfast.

Sausage and Egg Breakfast Roll-Up takes 5 minutes to prepare.

Sausage and Egg Breakfast Roll-Up takes 5 minutes to cook.

Sausage and Egg Breakfast Roll-Up makes 2 servings.

The ingredients for Sausage and Egg Breakfast Roll-Up are:

0.50 cup Egg substitute, liquid (Egg Beaters)
2 large Mushrooms, fresh
2 tbsp chopped Onions, raw
4 tbsp Green Peppers (bell peppers)
0.50 cup Spinach, fresh
4 tbsp Peppers, sweet, red, fresh
2 serving La Tortilla Factory, Whole Wheat Low Carb Tortilla
2 serving Jimmy Dean Turkey Sausage Patty (1 patty)

Here is how you make Sausage and Egg Breakfast Roll-Up:

Preheat pan, and spray with nonstick cooking spray. Scramble egg with pre-chopped veggies and pre-cooked sausage in bowl, mix and cook. Add cheese and allow to melt slightly. Turn off stove, place tortillas on top of eggs to warm for a moment, then remove. Fill tortillas, roll up and serve.This is a versitile recipe. You can change the veggies to whatever you have on hand and get a diffferent flavor, experiment a little and ENJOY your day. You can also pair this up with some fresh fruit if desired.Serves 2

The nutritional information for Sausage and Egg Breakfast Roll-Up is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 170.5

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 338.1 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 8.3 g
• Protein: 17.1 g