Breakfast

Sweet Breakfast Egg Sandwich is for Breakfast.

Sweet Breakfast Egg Sandwich takes 3 minutes to prepare.

Sweet Breakfast Egg Sandwich takes several minutes to cook.

Sweet Breakfast Egg Sandwich makes 1 servings.

The ingredients for Sweet Breakfast Egg Sandwich are:

2 slices whole-wheat cinnamon raisin or apple cinnamon bread, with 60 calories or less per slice (I use Sprouts brand)
1/4 cup liquid egg whites
1 tbsp fat free cream cheese
cinnamon + stevia
optional: walden farms calorie-free apple butter, 1 tbsp (or could use another sugar free jam)

Here is how you make Sweet Breakfast Egg Sandwich:

Toast bread in toaster oven.Pour liquid egg whites into nonstick-sprayed small bowl or egg patty cooker. Sprinkle with cinnamon and stevia and microwave for 1 minute.When bread is toasted spread cream cheese over one slice (if using apple butter, spread on the other slice; if not, spread CC on both slices). If not using AB, also sprinkle some cinnamon/stevia on the cream cheese.Place egg patty on one slice of bread, top with the other, cut in half and ENJOY! :)Serving Size: makes 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user BETWEENTHEPAGES.

The nutritional information for Sweet Breakfast Egg Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 160.0

• Total Fat: 0.0 g
• Cholesterol: 2.5 mg
• Sodium: 310.0 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 4.0 g
• Protein: 15.0 g

The dietary needs meet for Sweet Breakfast Egg Sandwich is Low Fat