The recipe Tomato/Egg Breakfast Sandwich

Made From Scratch Recipes

Tomato/Egg Breakfast Sandwich recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Tomato/Egg Breakfast Sandwich!

Tomato/Egg Breakfast Sandwich

Tomato/Egg Breakfast Sandwich Recipe
Tomato/Egg Breakfast Sandwich

yummy. nutricious. low cal.This sandwich is an amazing breakfast!! :) super filling!

What Course Is Tomato/Egg Breakfast Sandwich?

Tomato/Egg Breakfast Sandwich is for Breakfast.


How Long Does Tomato/Egg Breakfast Sandwich Recipe Take To Prepare?

Tomato/Egg Breakfast Sandwich takes several minutes to prepare.


How Long Does Tomato/Egg Breakfast Sandwich Recipe Take To Cook?

Tomato/Egg Breakfast Sandwich takes 5 minutes to cook.


How Many Servings Does Tomato/Egg Breakfast Sandwich Recipe Make?

Tomato/Egg Breakfast Sandwich makes 1 servings.


What Are The Ingredients For Tomato/Egg Breakfast Sandwich Recipe?

The ingredients for Tomato/Egg Breakfast Sandwich are:

(1) Healthy Life Whole Wheat Hamburger Bun
(3) Slices of tomato; about half a small/medium tomato
(1) Egg (separated)
(dash) Black Pepper


How Do I Make Tomato/Egg Breakfast Sandwich?

Here is how you make Tomato/Egg Breakfast Sandwich:

Separate the hamburger bun and toast in a traditional toaster.While the bun is toasting, fry the egg white (and toss the yolk!! - actually you can eat the whole egg if you want, just add in the extra calories!)Spread the mayo (lightly) on both sides of the the bun. Stack the tomato and the egg yo uour liking!Stick it all together! :)Serving Size: Makes 1 SandwichNumber of Servings: 1Recipe submitted by SparkPeople user VICDAWG33.


What's The Nutritional Info For Tomato/Egg Breakfast Sandwich?

The nutritional information for Tomato/Egg Breakfast Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 132.4
  • Total Fat: 2.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 108.0 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 8.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day