Breakfast

High protein, fiber and low fat Breakfast Burrito is for Breakfast.

High protein, fiber and low fat Breakfast Burrito takes 5 minutes to prepare.

High protein, fiber and low fat Breakfast Burrito takes 5 minutes to cook.

High protein, fiber and low fat Breakfast Burrito makes 1 servings.

The ingredients for High protein, fiber and low fat Breakfast Burrito are:

1 Mission Carb Balance Whole Wheat Butrrito Size
3 egg whites
2 oz Extra Lean ground turkey
1/4 cup red bell pepper
1/4 cup onion
1 oz or 1/4 cup shredded low fat cheddar cheese
1-2 tbsp Cilantro
Hot sauce (Tapatio)

Here is how you make High protein, fiber and low fat Breakfast Burrito:

1. Portion the turkey as soon as you get home from the market and place in ziplock bags for easy use and portion control for this recipe. 2. Brown the turkey in a skillet coated with some pam. Add the bell pepper and onion and saute until softened. Add the 3 egg whites and cook to desired firmness. Add desired hot sauce to skillet and toss to coat.3. Take the tortilla and heat in microwave for 10 seconds. Place all the skillet ingredients down the center of the burrito. Add the cheese and cilantro and finally roll up like a burrito. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user FLAB2FAB08.

The nutritional information for High protein, fiber and low fat Breakfast Burrito is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 385.3

• Total Fat: 7.4 g
• Cholesterol: 28.5 mg
• Sodium: 775.4 mg
• Total Carbs: 38.9 g
• Dietary Fiber: 22.5 g
• Protein: 37.7 g

The dietary needs meet for High protein, fiber and low fat Breakfast Burrito is Low Fat