The recipe Blair's Breakfast

Made From Scratch Recipes

Blair's Breakfast recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Blair's Breakfast!

Blair's Breakfast

Blair's Breakfast Recipe
Blair's Breakfast

Reminiscent of the wheat and berry yogurt that used to be on the store shelves when I was a kid in the 80's. I believe it's stil a popular favorite in my other home, Stradbally, Ireland. My friend Blair visited me while 35 weeks pregnant and we had a wonderful, cool morning eating this by the pool.

What Course Is Blair's Breakfast?

Blair's Breakfast is for Breakfast.


How Long Does Blair's Breakfast Recipe Take To Prepare?

Blair's Breakfast takes 5 minutes to prepare.


How Long Does Blair's Breakfast Recipe Take To Cook?

Blair's Breakfast takes several minutes to cook.


How Many Servings Does Blair's Breakfast Recipe Make?

Blair's Breakfast makes 1 servings.


What Are The Ingredients For Blair's Breakfast Recipe?

The ingredients for Blair's Breakfast are:

1/2 cup (4oz) plain greek yogurt - I prefer a non-tart version, such as Greek Gods
2 Tbs Flax Meal (if you use flax seeds make sure to grind them first)
1/4 Cup cooked wheatberries
1/2 Cup chopped fruit of your choice - I like strawberries, bananas would be good too
2 Tbs (1/2 ounce) slivered almonds, toasted
1 tsp Agave Nectar


How Do I Make Blair's Breakfast?

Here is how you make Blair's Breakfast:

I tend to just mix up all the ingredients and get to work eating.If you'd like to fancy it up a bit, try layering the ingredients parfait style. If you do this, I would recommend: - mixing the flax meal, wheatberries and agave nectar with the yogurt - topping the yogurt with strawberries - top the strawberries with almondsNumber of Servings: 1Recipe submitted by SparkPeople user SWOODYUT.


What's The Nutritional Info For Blair's Breakfast?

The nutritional information for Blair's Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 384.9
  • Total Fat: 23.2 g
  • Cholesterol: 30.0 mg
  • Sodium: 70.7 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 10.1 g
  • Protein: 13.4 g

What Dietary Needs Does Blair's Breakfast Meet?

The dietary needs meet for Blair's Breakfast is Vegetarian


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