The recipe Fill 'Em Up Fruit and Cereal Breakfast

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Fill 'Em Up Fruit and Cereal Breakfast recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Fill 'Em Up Fruit and Cereal Breakfast!

Fill 'Em Up Fruit and Cereal Breakfast

Fill 'Em Up Fruit and Cereal Breakfast Recipe
Fill 'Em Up Fruit and Cereal Breakfast

The variety of flavors and textures in this fruity/nutty breakfast cereal meal make for a burst of taste sensation to start your day right. For extra protein, consider adding a side of scrambled eggs (1 whole med. egg, plus 1 egg white) or a couple of small turkey sausage links.

What Course Is Fill 'Em Up Fruit and Cereal Breakfast?

Fill 'Em Up Fruit and Cereal Breakfast is for Breakfast.


How Long Does Fill 'Em Up Fruit and Cereal Breakfast Recipe Take To Prepare?

Fill 'Em Up Fruit and Cereal Breakfast takes 5 minutes to prepare.


How Long Does Fill 'Em Up Fruit and Cereal Breakfast Recipe Take To Cook?

Fill 'Em Up Fruit and Cereal Breakfast takes several minutes to cook.


How Many Servings Does Fill 'Em Up Fruit and Cereal Breakfast Recipe Make?

Fill 'Em Up Fruit and Cereal Breakfast makes 1 servings.


What Are The Ingredients For Fill 'Em Up Fruit and Cereal Breakfast Recipe?

The ingredients for Fill 'Em Up Fruit and Cereal Breakfast are:

Cereal (like Raisin Bran, Kelloggs Almond Crunch, Frosted Mini-Wheats, etc.)
1/2 a med. apple, chopped small
blueberries, .4 cup
1/2 med. pear, chopped small
milk, 1%, 1 cup
walnuts or almonds, .5 oz., about 7 walnut halves


How Do I Make Fill 'Em Up Fruit and Cereal Breakfast?

Here is how you make Fill 'Em Up Fruit and Cereal Breakfast:

Throw all the ingredients together and pour a cup of 1% milk over it. Yum. To reduce prep time, it's recommended to pre-chop the fruit the night before.Serving Size:?Makes One Big ServingNumber of Servings: 1Recipe submitted by SparkPeople user NANCYCA555.


What's The Nutritional Info For Fill 'Em Up Fruit and Cereal Breakfast?

The nutritional information for Fill 'Em Up Fruit and Cereal Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 450.3
  • Total Fat: 13.2 g
  • Cholesterol: 12.2 mg
  • Sodium: 306.3 mg
  • Total Carbs: 75.4 g
  • Dietary Fiber: 14.2 g
  • Protein: 14.3 g

What Dietary Needs Does Fill 'Em Up Fruit and Cereal Breakfast Meet?

The dietary needs meet for Fill 'Em Up Fruit and Cereal Breakfast is Vegetarian


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