Breakfast

Hot Quinoa Breakfast with Fruit is for Breakfast.

Hot Quinoa Breakfast with Fruit takes 5 minutes to prepare.

Hot Quinoa Breakfast with Fruit takes 5 minutes to cook.

Hot Quinoa Breakfast with Fruit makes 2 servings.

The ingredients for Hot Quinoa Breakfast with Fruit are:

1 cup quinoa
2 cups water
1/2 cup thinly sliced apple
1/4 cup raisins
1/2 teaspoon cinnamon

Here is how you make Hot Quinoa Breakfast with Fruit:

1 - Rinse the quinoa in water using a strainer, as you would with rice.2 - Add the quinoa to the water in a medium saucepan. Bring water to a boil, reduce heat and gently simmer for 5 minutes.3 - Add apples, raisins and cinnamon. Simmer until the water is completely absorbed.4 - serve with 1 tablespoon of honey.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MSTORMS0306.

The nutritional information for Hot Quinoa Breakfast with Fruit is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 422.5

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 22.6 mg
• Total Carbs: 85.2 g
• Dietary Fiber: 7.4 g
• Protein: 12.7 g

The dietary needs meet for Hot Quinoa Breakfast with Fruit is Gluten Free