Breakfast

Breakfast Fruity Millet is for Breakfast.

Breakfast Fruity Millet takes 10 minutes to prepare.

Breakfast Fruity Millet takes 30 minutes to cook.

Breakfast Fruity Millet makes 6 servings.

The ingredients for Breakfast Fruity Millet are:

1 C millet
1 C unsweetened soy milk
1 C water
2 medium apples, diced
2 C frozen blueberries
1/2 C raisins
1/2 C whole almonds
1/2 C sunflower seeds

Here is how you make Breakfast Fruity Millet:

Makes 6 servings for breakfast all week.Bring water and soy milk to a boil, and add dry millet. Reduce heat and cover for 20 minutes.At 20 minutes, add diced apples, thawed blueberries, and raisins. Mix well, and cover again for 10 more minutes.At 30 minutes, check to see if millet is cooked. It should not be crunchy at all. Add almonds and sunflower seeds, keeping them on the heat until warmed through but not cooked.Serve some immediately, and store the rest for easy breakfasts.Number of Servings: 6Recipe submitted by SparkPeople user UNIBOK.

The nutritional information for Breakfast Fruity Millet is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 292.3

• Total Fat: 12.9 g
• Cholesterol: 0.0 mg
• Sodium: 6.9 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 6.2 g
• Protein: 8.1 g