Breakfast

Nutty Fruity Breakfast is for Breakfast, Snack.

Nutty Fruity Breakfast takes 7 minutes to prepare.

Nutty Fruity Breakfast takes several minutes to cook.

Nutty Fruity Breakfast makes 4 servings.

The ingredients for Nutty Fruity Breakfast are:

1 cup of Post Honey Bunches of Oats cereal - Honey Roasted Flavor (can be substituted for any other honey flavored crunchy heallthy cereal ie Kashi, Honey Nut Cheerios etc.)
1 package of Honey Roasted Peanuts (can be substituted for regular peanuts to reduce sugar content or other nuts like pecans, walnuts, etc.)
2 cups of blueberries
1.5 cups of blackberries
1 serving of Yoplait Light Strawberry Yogurt (can be substituted for whatever flavor you like)
The fruits can be substituted for whatever fruit you would rather have like peaches, strawberries, diced cantoloupe, something small and hands on

Here is how you make Nutty Fruity Breakfast:

There really is no extensive instructions but just to gather what fruits, yogurt and cereal you want to use. This is essentially a big parfait. So layer it so that it's edible, fun and delicious. I would suggest having two different containers available so you can toss the ingredients back and forth before putting the yogurt in it so it can be mixed up.This recipe can be used to make up to 4-1 cup servings of a nice healthy, well rounded snack for people who are on the go and need a nice share of nutrients. Number of Servings: 4Recipe submitted by SparkPeople user KELSEYDR.

The nutritional information for Nutty Fruity Breakfast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 190.6

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 121.1 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 6.1 g
• Protein: 5.3 g