Breakfast

Hearty Grain Breakfast is for Breakfast.

Hearty Grain Breakfast takes 5 minutes to prepare.

Hearty Grain Breakfast takes 15 minutes to cook.

Hearty Grain Breakfast makes 3 servings.

The ingredients for Hearty Grain Breakfast are:

1/2 C quinoa
1/2 C bulgar
1/2 C oats
1 T agave nectar
1/2 tsp cinnamon
12 oz unsweetened vanilla almond milk
1/2 C dried cranberries
3 C water

Here is how you make Hearty Grain Breakfast:

Bring the 3 C of water to a boil.Add all remaining ingredients except the almond milk and agave nectar (used liquid nectar - not available in food list).Cook until the water is gone. Let set for 5 minutes. Add almond milk and agave nectar. Makes 3 large servings.Number of Servings: 3Recipe submitted by SparkPeople user 3_GIANTS_4_ME.

The nutritional information for Hearty Grain Breakfast is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 360.2

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 99.9 mg
• Total Carbs: 80.5 g
• Dietary Fiber: 11.1 g
• Protein: 9.5 g

The dietary needs meet for Hearty Grain Breakfast is Vegetarian