Breakfast

Breakfast Burritos with Ham, Onions, Green Peppers and Mushrooms is for Breakfast.

Breakfast Burritos with Ham, Onions, Green Peppers and Mushrooms takes 5 minutes to prepare.

Breakfast Burritos with Ham, Onions, Green Peppers and Mushrooms takes 15 minutes to cook.

Breakfast Burritos with Ham, Onions, Green Peppers and Mushrooms makes 12 servings.

The ingredients for Breakfast Burritos with Ham, Onions, Green Peppers and Mushrooms are:

4 large eggs
1/4 cup nonfat milk
3/4 cup diced ham
1/4 cup diced onion
1/4 cup green pepper
4 oz can of mushrooms
2 oz shredded cheese
Salsa, optional

Here is how you make Breakfast Burritos with Ham, Onions, Green Peppers and Mushrooms:

Spray a large nonstick skillet with cooking spray. Saute ham, onions, peppers and mushrooms until tender. Beat eggs and milk together in bowl; pour into skillet. Stir and scramble the egg mixture until cooked. Meanwhile, heat tortillas in microwave. Spoon mixture between 12 tortillas, top with shredded cheese. Roll into burritos. Wrap in wax paper, and put into a freezer bag. Freeze. To use: heat in microwave until egg mixture is heated through and cheese is melted. Top with salsa if desired.Number of Servings: 12Recipe submitted by SparkPeople user .

The nutritional information for Breakfast Burritos with Ham, Onions, Green Peppers and Mushrooms is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 151.2

• Total Fat: 5.2 g
• Cholesterol: 79.9 mg
• Sodium: 352.8 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 1.3 g
• Protein: 8.4 g