Breakfast

Homemade Vegan Breakfast Sausage Patties is for Breakfast.

Homemade Vegan Breakfast Sausage Patties takes several minutes to prepare.

Homemade Vegan Breakfast Sausage Patties takes several minutes to cook.

Homemade Vegan Breakfast Sausage Patties makes 4 servings.

The ingredients for Homemade Vegan Breakfast Sausage Patties are:

1/2 c tvp
1/2 c boiling water
1/2 c whole wheat flour
1/4 c oat or wheat bran
1 tbsp nutritional yeast
1 tsp garlic powder
1/2 tsp crushed sage
1/2 tsp fennel seeds
1/4 tsp black pepper
1/4 tsp salt
1/8 teaspoon cayenne
1 tbsp ground flax seeds, optional
1/4 c water
1/2 tsp liquid smoke
3 tbsp soy sauce
1 tsp maple syrup
1/4 tsp black strap molasses
oil for frying

Here is how you make Homemade Vegan Breakfast Sausage Patties:

Stir together tvp and boiling water and set aside to soak for 5 minutes. Add flour, bran, and dry spices; stir to incorporate. In a measuring cup, measure out water; add liquid smoke directly to the cup and stir (this way the smoke will be evenly distributed). Add water mixture and remaining liquids to dry; mix well. With your hands, form mixture into 2″ balls and flatten slightly into patties. Fry in oil in an uncovered frying pan on medium heat, about 2 minutes per side (or til browned).Number of Servings: 4Recipe submitted by SparkPeople user BREW99.

The nutritional information for Homemade Vegan Breakfast Sausage Patties is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 194.9

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 698.6 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 8.5 g
• Protein: 14.3 g

The dietary needs meet for Homemade Vegan Breakfast Sausage Patties is Vegan