The recipe Indian red yam breakfast (Ratalyacha kis)

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Indian red yam breakfast (Ratalyacha kis) recipe is a Indian Breakfast meal that takes 20 minutes to make. If you enjoy Indian for Breakfast, you will like Indian red yam breakfast (Ratalyacha kis)!

Indian red yam breakfast (Ratalyacha kis)

Indian red yam breakfast (Ratalyacha kis) Recipe
Indian red yam breakfast (Ratalyacha kis)

quick , spicy and simple healthy breakfast

What Course Is Indian red yam breakfast (Ratalyacha kis)?

Indian red yam breakfast (Ratalyacha kis) is for Breakfast.


How Long Does Indian red yam breakfast (Ratalyacha kis) Recipe Take To Prepare?

Indian red yam breakfast (Ratalyacha kis) takes 10 minutes to prepare.


How Long Does Indian red yam breakfast (Ratalyacha kis) Recipe Take To Cook?

Indian red yam breakfast (Ratalyacha kis) takes 20 minutes to cook.


How Many Servings Does Indian red yam breakfast (Ratalyacha kis) Recipe Make?

Indian red yam breakfast (Ratalyacha kis) makes 2 servings.


What Are The Ingredients For Indian red yam breakfast (Ratalyacha kis) Recipe?

The ingredients for Indian red yam breakfast (Ratalyacha kis) are:

2 medium red yams- grated
1 tsp cumin seed
2-3 arbol chillies or 1 serano chilli - minced
1/4 cup cilantro leaves
1/2 tsp cumin powder
salt
sugar 1/4 tsp (optional)
Ghee- 1 T


How Do I Make Indian red yam breakfast (Ratalyacha kis)?

Here is how you make Indian red yam breakfast (Ratalyacha kis):

heat ghee add cumin seed, let crackle,add minced green chilli, saute 2-3 minadd 1/2 of the coriander leaves. add cumin powder, salt and sugaradd grated yams, mix , cover and cook 5-10 mingarnish with corianderNumber of Servings: 2Recipe submitted by SparkPeople user ARPITAK.


What's The Nutritional Info For Indian red yam breakfast (Ratalyacha kis)?

The nutritional information for Indian red yam breakfast (Ratalyacha kis) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 231.2
  • Total Fat: 7.9 g
  • Cholesterol: 22.5 mg
  • Sodium: 1,175.4 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 2.2 g

What Type Of Cuisine Is Indian red yam breakfast (Ratalyacha kis)?

Indian red yam breakfast (Ratalyacha kis) is Indian cuisine.


What Dietary Needs Does Indian red yam breakfast (Ratalyacha kis) Meet?

The dietary needs meet for Indian red yam breakfast (Ratalyacha kis) is Vegetarian


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