The recipe Breakfast Omelets in a Muffin

Made From Scratch Recipes

Breakfast Omelets in a Muffin recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Breakfast Omelets in a Muffin!

Breakfast Omelets in a Muffin

Breakfast Omelets in a Muffin Recipe
Breakfast Omelets in a Muffin

Make ahead and store them in a sealed container in the refrigerator for a quick breakfast.

What Course Is Breakfast Omelets in a Muffin?

Breakfast Omelets in a Muffin is for Breakfast.


How Long Does Breakfast Omelets in a Muffin Recipe Take To Prepare?

Breakfast Omelets in a Muffin takes 10 minutes to prepare.


How Long Does Breakfast Omelets in a Muffin Recipe Take To Cook?

Breakfast Omelets in a Muffin takes 25 minutes to cook.


How Many Servings Does Breakfast Omelets in a Muffin Recipe Make?

Breakfast Omelets in a Muffin makes 11 servings.


What Are The Ingredients For Breakfast Omelets in a Muffin Recipe?

The ingredients for Breakfast Omelets in a Muffin are:

4 large eggs
4 egg whites (.5 cup egg whites)
.25 cup Reduced Fat Cheddar Cheese
.25 cup raw onion
.25 cup green pepper
salt and pepper


How Do I Make Breakfast Omelets in a Muffin?

Here is how you make Breakfast Omelets in a Muffin:

Preheat oven to 350 degrees. Spray muffin pan with nonstick cooking spray. Whisk together eggs and egg whites. Salt and pepper the mixture and add in the onions and peppers (and any additional veggies you'd like). Pour 1/4 cup of the mixture into each muffin tin. Place in the oven and bake for 23-25 minutes. Let cool and store sealed in the refrigerator until morning! Serving Size: Makes 11-12 muffins. Number of Servings: 11Recipe submitted by SparkPeople user PUDGEYD.


What's The Nutritional Info For Breakfast Omelets in a Muffin?

The nutritional information for Breakfast Omelets in a Muffin is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 40.2
  • Total Fat: 2.2 g
  • Cholesterol: 79.9 mg
  • Sodium: 62.7 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.2 g

What Dietary Needs Does Breakfast Omelets in a Muffin Meet?

The dietary needs meet for Breakfast Omelets in a Muffin is Vegetarian


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