Breakfast

Best Breakfast is for Breakfast.

Best Breakfast takes 5 minutes to prepare.

Best Breakfast takes several minutes to cook.

Best Breakfast makes 1 servings.

The ingredients for Best Breakfast are:

1 cup plain fat free yogurt
1cup oatmeal (uncooked)
1 cup fruit (whatever you want))
splenda to taste

*optional- sprinkle dry fat free vanilla pudding in (very good)
(just a little)
fruit is whatever you have or like, but it works best with something with juice (like berries, pineapple) bananas are great, but no juice so I had about 1/2 cup of unsweet applesauce, fresh (frozen) cranberries are good too

Here is how you make Best Breakfast:

mix ingredients togetherrefrigerate for an hour or more, will keep refrigerated several daysgreat to make the night before and take to workgood to make for trips and keep in coolerServing Size: 1 SERVINGNumber of Servings: 1Recipe submitted by SparkPeople user DENI0529.

The nutritional information for Best Breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 454.4

• Total Fat: 9.8 g
• Cholesterol: 14.7 mg
• Sodium: 171.5 mg
• Total Carbs: 71.2 g
• Dietary Fiber: 8.0 g
• Protein: 22.9 g

The dietary needs meet for Best Breakfast is Low Fat