Breakfast

Healthy Breakfast Bars is for Breakfast.

Healthy Breakfast Bars takes several minutes to prepare.

Healthy Breakfast Bars takes several minutes to cook.

Healthy Breakfast Bars makes 20 servings.

The ingredients for Healthy Breakfast Bars are:

2 cups bran flakes, crushed (or substitute multi-grain flakes)
2 cups oatmeal
2 tablespoons wheat germ
1 ? tablespoons cinnamon
? cup plain nonfat yogurt
1 cup unsweetened applesauce
1 teaspoon vanilla
⅓ cup honey
1 egg, beaten
? cup skim milk powder
1 teaspoon baking soda
1 teaspoon baking powder
? cup raisins

Here is how you make Healthy Breakfast Bars:

Preheat oven to 350?F.2. Crush cereal, and place in a medium-sized mixing bowl. Add oatmeal, wheat germ, and cinnamon; set aside.3. In a medium mixing bowl, combine yogurt, applesauce, vanilla, honey, beaten egg, and skim milk powder: mix well to combine.4. Add baking soda and baking powder to the yogurt mixture. Mix well.5. Gradually add the cereal and oatmeal mixture to the yogurt mixture and stir well.6. Add raisins and mix to combine.7. Scoop a heaping tablespoon of the batter and roll it into a ball. Place onto a non-stick cookie sheet, or lined with baking parchment, and lightly flatten.8. Bake at 350?F for 15-18 minutes. Makes 24 cookies. Source Food.comServings/Yield 20 servingsServing Size: 20Number of Servings: 20Recipe submitted by SparkPeople user MELANTHONY.

The nutritional information for Healthy Breakfast Bars is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 112.9

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 116.9 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 2.8 g
• Protein: 3.0 g