The recipe Eat 2 Live Oats and Berries Breakfast

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Eat 2 Live Oats and Berries Breakfast recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Eat 2 Live Oats and Berries Breakfast!

Eat 2 Live Oats and Berries Breakfast

Eat 2 Live Oats and Berries Breakfast Recipe
Eat 2 Live Oats and Berries Breakfast

This is one of the breakfasts that Dr Fuhrman approves for the Eat 2 Live plan. Delicious and filling!

Eat 2 Live Oats and Berries Breakfast

What Course Is Eat 2 Live Oats and Berries Breakfast?

Eat 2 Live Oats and Berries Breakfast is for Breakfast.


How Long Does Eat 2 Live Oats and Berries Breakfast Recipe Take To Prepare?

Eat 2 Live Oats and Berries Breakfast takes 5 minutes to prepare.


How Long Does Eat 2 Live Oats and Berries Breakfast Recipe Take To Cook?

Eat 2 Live Oats and Berries Breakfast takes 5 minutes to cook.


How Many Servings Does Eat 2 Live Oats and Berries Breakfast Recipe Make?

Eat 2 Live Oats and Berries Breakfast makes 1 servings.


What Are The Ingredients For Eat 2 Live Oats and Berries Breakfast Recipe?

The ingredients for Eat 2 Live Oats and Berries Breakfast are:

1/2 Cup Dry Plain Steel Cut Oatmeal (NOT instant)
1 Cup Mixed Frozen or Fresh Berries
1 Tbsp of either Flax Seeds or Sunflower Seeds
1/2 Tbsp Honey (Optional)



How Do I Make Eat 2 Live Oats and Berries Breakfast?

Here is how you make Eat 2 Live Oats and Berries Breakfast:

Make the Oatmeal as the directions state.Top with the berries, seeds and honey.Eat and Enjoy knowing you're eating pure and healthy!Serving Size: This is for one servingNumber of Servings: 1Recipe submitted by SparkPeople user SAVIANDCRYSTAL.


What's The Nutritional Info For Eat 2 Live Oats and Berries Breakfast?

The nutritional information for Eat 2 Live Oats and Berries Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 317.9
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.8 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 12.0 g
  • Protein: 8.4 g

What Dietary Needs Does Eat 2 Live Oats and Berries Breakfast Meet?

The dietary needs meet for Eat 2 Live Oats and Berries Breakfast is Vegetarian


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