The recipe Xiaochi's Breakfast Omlette

Made From Scratch Recipes

Xiaochi's Breakfast Omlette recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Xiaochi's Breakfast Omlette!

Xiaochi's Breakfast Omlette

Xiaochi's Breakfast Omlette Recipe
Xiaochi's Breakfast Omlette

go to breakfast omlette

What Course Is Xiaochi's Breakfast Omlette?

Xiaochi's Breakfast Omlette is for Breakfast.


How Long Does Xiaochi's Breakfast Omlette Recipe Take To Prepare?

Xiaochi's Breakfast Omlette takes 5 minutes to prepare.


How Long Does Xiaochi's Breakfast Omlette Recipe Take To Cook?

Xiaochi's Breakfast Omlette takes 15 minutes to cook.


How Many Servings Does Xiaochi's Breakfast Omlette Recipe Make?

Xiaochi's Breakfast Omlette makes 1 servings.


What Are The Ingredients For Xiaochi's Breakfast Omlette Recipe?

The ingredients for Xiaochi's Breakfast Omlette are:

1 serving eggbeater
3 spear, small (5" long or less) Asparagus, fresh
1 small Mushrooms, fresh
.5 oz Cheddar Cheese
.5 tbsp Extra Virgin Olive Oil


How Do I Make Xiaochi's Breakfast Omlette?

Here is how you make Xiaochi's Breakfast Omlette:

sautee chopped asparagus and mushroom in a nonstick 8in skillet with olive oil. after the mushrooms has realease thier liquid and begun browning, add eggbeaters. When egg is cooked to desired "set" add cheese and fold over into thirds. Serving Size: 1 omeletteNumber of Servings: 1Recipe submitted by SparkPeople user XIAOCHI.


What's The Nutritional Info For Xiaochi's Breakfast Omlette?

The nutritional information for Xiaochi's Breakfast Omlette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.5
  • Total Fat: 11.8 g
  • Cholesterol: 15.0 mg
  • Sodium: 209.1 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 10.7 g

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