The recipe Breakfast Parfait for One

Made From Scratch Recipes

Breakfast Parfait for One recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Breakfast Parfait for One!

Breakfast Parfait for One

Breakfast Parfait for One Recipe
Breakfast Parfait for One

Breakfast Parfait for One

What Course Is Breakfast Parfait for One?

Breakfast Parfait for One is for Breakfast, Snack.


How Long Does Breakfast Parfait for One Recipe Take To Prepare?

Breakfast Parfait for One takes several minutes to prepare.


How Long Does Breakfast Parfait for One Recipe Take To Cook?

Breakfast Parfait for One takes several minutes to cook.


How Many Servings Does Breakfast Parfait for One Recipe Make?

Breakfast Parfait for One makes 1 servings.


What Are The Ingredients For Breakfast Parfait for One Recipe?

The ingredients for Breakfast Parfait for One are:

I cup blueberries, or other frozen berries
.25 cup Grape nuts
6 oz vanilla yogurt, fat free


How Do I Make Breakfast Parfait for One?

Here is how you make Breakfast Parfait for One:

Number of Servings: 1Recipe submitted by SparkPeople user 10ISHOLLY.


What's The Nutritional Info For Breakfast Parfait for One?

The nutritional information for Breakfast Parfait for One is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.2
  • Total Fat: 1.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 268.5 mg
  • Total Carbs: 62.4 g
  • Dietary Fiber: 6.7 g
  • Protein: 9.8 g

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