The recipe Pear Breakfast Bulgur

Made From Scratch Recipes

Pear Breakfast Bulgur recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Pear Breakfast Bulgur!

Pear Breakfast Bulgur

Pear Breakfast Bulgur Recipe
Pear Breakfast Bulgur

What Course Is Pear Breakfast Bulgur?

Pear Breakfast Bulgur is for Breakfast.


How Long Does Pear Breakfast Bulgur Recipe Take To Prepare?

Pear Breakfast Bulgur takes 2 minutes to prepare.


How Long Does Pear Breakfast Bulgur Recipe Take To Cook?

Pear Breakfast Bulgur takes 20 minutes to cook.


How Many Servings Does Pear Breakfast Bulgur Recipe Make?

Pear Breakfast Bulgur makes 4 servings.


What Are The Ingredients For Pear Breakfast Bulgur Recipe?

The ingredients for Pear Breakfast Bulgur are:

1 C dry bulgur
1 C pear nectar
1 C water
1 pear, chopped
1/4 tsp ground nutmeg
1 dash salt
1 C Lowfat vanilla yogurt


How Do I Make Pear Breakfast Bulgur?

Here is how you make Pear Breakfast Bulgur:

Combine bulgur, nectar, water, pear, nugmet and salt. Bring to a boil, then reduce heat, cover and simmer for approximately 20 minutes or until bulgur is tender and water is absorbed. Top with 1/4 C lowfat yogurt per serving.Serving Size: One fourth of recipeNumber of Servings: 4Recipe submitted by SparkPeople user ELAH42.


What's The Nutritional Info For Pear Breakfast Bulgur?

The nutritional information for Pear Breakfast Bulgur is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.4
  • Total Fat: 1.4 g
  • Cholesterol: 3.8 mg
  • Sodium: 82.2 mg
  • Total Carbs: 51.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 6.8 g

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