The recipe Pineapple Breakfast Surprise

Made From Scratch Recipes

Pineapple Breakfast Surprise recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Pineapple Breakfast Surprise!

Pineapple Breakfast Surprise

Pineapple Breakfast Surprise Recipe
Pineapple Breakfast Surprise

Super quick easy breakfast that tastes great. Low calorie, only has 166 calories and you get "2 cakes."

What Course Is Pineapple Breakfast Surprise?

Pineapple Breakfast Surprise is for Breakfast.


How Long Does Pineapple Breakfast Surprise Recipe Take To Prepare?

Pineapple Breakfast Surprise takes 2 minutes to prepare.


How Long Does Pineapple Breakfast Surprise Recipe Take To Cook?

Pineapple Breakfast Surprise takes 1 minutes to cook.


How Many Servings Does Pineapple Breakfast Surprise Recipe Make?

Pineapple Breakfast Surprise makes 1 servings.


What Are The Ingredients For Pineapple Breakfast Surprise Recipe?

The ingredients for Pineapple Breakfast Surprise are:

2 rice cakes
1/2 cup low fat cottage cheese
1/2 crushed pineapple

***Optional but not included in calorie count
cinnamon
2 Tbsp chopped walnuts or pecans


















How Do I Make Pineapple Breakfast Surprise?

Here is how you make Pineapple Breakfast Surprise:

Pop rice cakes in toaster and toast lightly. You need to watch them so that they do not get too browned. Mix all the ingredients in a small bowl.Split cheese mixture in half and spread equally on both rice cakes.Serving Size:?1Number of Servings: 1Recipe submitted by SparkPeople user POSITIVELYREADY.


What's The Nutritional Info For Pineapple Breakfast Surprise?

The nutritional information for Pineapple Breakfast Surprise is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 46.2 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day